Outside of the us?

You can still work with me without the call!

3 months of personalized 1:1 coaching directly with me!

What happens after you purchase?

1 Purchase your 3 months!

You're signed up the moment you pay. No call, no waiting to be approved.

2 Set up your account

I'll email you within a few minutes to create your login and download the app. Everything lives there.

3 Fill out your onboarding form

This is where I learn where you're starting from, what you've already tried, and what your week actually looks like. Your plan is built off these answers.

4 Get your plan

I build your training and nutrition plan from your form and send it through the app within 1-2 days.

5 I reach out right away

Once you're in the app I'll messaging you through the chat. Voicenotes, video walkthroughs, whatever you need to feel ready to start. You're not figuring this out alone.

If you have any questions, please reach out to me via DM on Instagram!

The promise

Here is what changes in the first 12 weeks

A repeatable system, not a generic plan.

strength that survives your run days

progressive lifting built around your mileage, not against it.

fuel that matches the work

macros that move with your training load instead of one flat number you're always under.

runs that get faster without breaking you

paces, volume and recovery mapped week by week so you stop guessing.

eyes on your numbers every week

1:1 check-ins on your actual data, plus daily access when the week goes sideways.

What you get

Coaching that moves with your actual week

Training, food and a team in your pocket. nothing to schedule.

personalized coaching from me and my team, built around your real schedule

custom training that works at home, in the gym, on the run, or all three

calorie and macro guidance with meal ideas i use every day that fit the food you already eat

weekly check-ins that look at energy, habits and wins, not just the scale

workouts, nutrition, progress and coaching messages all in one app

meg's movement club, a community of women doing the exact same work

Investment

$249 / month

Apply now